You can cool your body’s inflammatory response and keep it healthier over time by taking one step at a time, at a pace that feels right for you. This is the approach we have found to be most effective and sustainable over the long term.
You have many options for reducing inflammation. Many of the suggestions we suggest can be implemented on your own. But if you have chronic inflammation, or moderate to severe symptoms of inflammation, we encourage you to work with an integrative healthcare or functional medicine provider to devise a plan that suits your unique needs.
However Cancer, heart disease, obesity are three of the most common, serious health problems in the United States. The same joint inflammation that causes arthritis may be associated with other health problems, and your eating habits can play a big role in reducing inflammation and help all of those conditions.
So, one way to help fight inflammation with food is to eat less of the "bad stuff" (processed and/or fried food), and eat more of the "good stuff," like veggies, fruits, nuts, tea and even small amounts of dark chocolate.
Many plant-based foods contain antioxidants and phytochemicals, both of which may decrease the activity of the COX-2 enzyme, reducing joint inflammation.
Nopalea is seen as the best anti-inflammatory product found in USA today. This Anti-inflammatory Drink called Nopalea helps fight off harmful toxins surrounding your body's cells.
So, Nopalea from TriVita helps your body reduce inflammation and promote optimal cellular health. When your cells are healthy and free of toxins, your whole body can function at its best.
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